Have you ever imagined yourself enjoying the sun on the beach
but found yourself stranded in a sea of cars? As grown-ups, when was the last time we paused,
listened, felt or let it go?
To feel, or rasa – to borrow a word from Malay, is an integral part of life. Only when you bravely
let go of everything can you regain your feelings for your body, mind and soul, and find a reason to laugh again.
Our founders love travelling.
But like many others, they used to be hardworking city dwellers. Until one day, they felt they couldn’t be squeezed anymore and decided to take a step back. After touring across the world,
they learned how to self-liberate in the water.
The founding of AndRasa Studio was inspired by the
Malay word rasa, meaning to feel. We want everyone
to learn to step out of their comfort zone, truly relax
and genuinely feel.
AndRasa Studio is a home for anyone who feels lost.
They come to find their original self and allow themselves to feel again in this crowded world. When tiredness strikes, perhaps what you need isn’t just lying down, crazy shopping and binge drinking or eating. Let AndRasa take you into the water, let go and gain true relaxation.
"Success isn’t about
what you aim for, but whether
you can maintain the right kind of spiritual enjoyment. This is the attitude that AndRasa brings
to its students."
Swimming and freediving are exercises that particularly require one to practice
their bodily senses and feel the water. The same goes for life – to feel, face, overcome, know oneself,
be like water, appreciate the beauty of every breath, embrace life, be grateful and live bravely.
AndRasa studio aims to create a stress-free learning environment to help students
to conquer the fear of deep water and learn to relax in the water. Focus on more profound relaxation, building body and mind awareness; connection with the water. Our experienced instructor has experiences from all around the world. Students who completed the courses and training are always happy and satisfied. Besides, we provide the art of breathing classes that teach how to breathe, and other techniques to be relaxed, it does not have to be in the water.
We offer varieties of workshops that are fun and creative to allow you to be mindful and aware of your life. The practice of freediving and letting go is very suitable for people who are suffering from stress and anxiety.
AndRasa is on a mission to help to save marine life and minorities in society. We donate 10% of our revenues from our profit to charitable organizations in Malaysia to restore the ocean and the minorities in society that need a hand from us.
Let's freedive with a purpose. :)